Endless Pools Aquatic Fitness Exercises

Endless Pools Aquatic Fitness Exercises

Low Impact Exercises with High Benefits

Low Impact Exercises with High Benefits

Learn these aquatic exercise routines to maximize your daily workout. With a few simple routines on your
swim spa, you
can get your heart rate up, burn some calories and enjoy the benefits of doing these exercises in the
comfort of your
backyard.

Be sure to consult your doctor for any medical advice before you start any new exercise programs.

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FITNESS ROUTINES

UPPER BODY WORKOUT ROUTINES

Improve your posture, gain strong muscles and feel good.

CORE WORKOUT ROUTINES

Improve your balance, stability and prevent lower back pain.

Skips

CORE WORKOUT ROUTINES

Improve your balance, stability and prevent lower back pain.

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